Looking for a vibrant and refreshing breakfast or snack? This creamy Pitaya Bowl is packed with antioxidants, fiber, and tropical flavor. Made with frozen dragon fruit, banana, berries, and water (or plant-based milk), it’s a quick and delicious way to start your day! Best of all, it takes just 10 minutes to prepare.

Why You’ll Love This Dragonfruit Smoothie Bowl

This bright pink smoothie bowl is not only visually stunning but also incredibly nourishing. Its naturally sweet taste and creamy texture make it a perfect morning treat or afternoon pick-me-up. Plus, it’s easily customizable with your favorite toppings!

Ingredients

Dragon fruit (pitaya): Look for frozen dragon fruit packs in grocery stores. While living in Southeast Asia, I used fresh dragon fruit and sometimes froze it. I found that both work great – it really depends on the texture of the smoothie you prefer.
Frozen banana: Overripe bananas work best for extra sweetness and a creamy texture.
Frozen mixed berries: Adds flavor and enhances the color.
Water or plant-based milk: Start with a dash and add more as needed. I usually use water for all my smoothies and bowls, but if I have leftover plant-based milk, I’ll use that instead. Sometimes, I also add frozen coconut meat that I’ve scraped from fresh coconuts.
Vegan protein powder (optional): Great for added nutrition. If I don’t forget, I always add chia seeds or ground linseed for extra fiber and protein.

Variations

Add a splash of lemon or lime juice for a tangy twist.
Experiment with different frozen fruits like pineapple or papaya.
Enhance nutrition with chia, hemp, or ground flax seeds.
Sweeten naturally with maple syrup, agave, or dates.

How to Make This Dragon Fruit Smoothie Bowl

Break frozen fruit into chunks.
Blend frozen dragon fruit, banana, berries, water or plant-based milk, and protein powder or chia seeds (optional) in a high-speed blender. Start with 1/4 cup of liquid.
Begin blending at low speed, gradually increasing speed. Use a tamper if needed and scrape the sides.
If necessary, add more liquid (up to another 1/4 cup) to reach a smooth consistency.
Pour into a bowl and top with your favorite toppings. Enjoy immediately!

Topping Ideas:

Make your smoothie bowl even more delicious with these toppings:

Crunchy toppings: Granola, cacao nibs, coconut flakes, or goji berries
Chia seeds
Chocolate
Nut butters: Almond or peanut butter
Fresh fruit: Banana, kiwi, mango, papaya, pineapple, strawberry, passion fruit, or fresh dragon fruit

Recipe FAQs

What does dragon fruit taste like?

It has a mild sweetness, similar to a mix of kiwi and pear.

Where can I buy dragon fruit?

You can find fresh and frozen dragon fruit at most supermarkets or health food stores.

How do I make my smoothie bowl extra creamy?

Use frozen fruit, start with less liquid, and blend slowly while using a tamper.

Are dragon fruit smoothie bowls healthy?

Yes! They’re packed with fiber, antioxidants, and essential nutrients.

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Tropical Smoothie Bowl

Try this Dragon Fruit Smoothie Bowl and let us know how it turns out! Leave a rating and comment below – we love hearing from you.